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Reasons to Eat Slower

One of the problems in our daily lives is that many of us rush through the day, with no...

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Work-Life Balance

How do you find a balanced life when you’re overloaded with work? How do you switch off work when...

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Edit Your Wardrobe

I’m a former newspaper editor, and one of the things I learned was to edit brutally (no sarcastic comments...

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A Decluttered Home

One of my favorite habits that I’ve created since I changed my life 9 years ago is having a...

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Stop Working Hard

There’s too much emphasis these days on productivity, on hyperefficiency, on squeezing the most production out of every last...

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Tasty Breakfast Ideas

You get up in the morning, you rush to get ready for work, you rush out the door without...

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Relationship With Food

Have you ever stopped to consider what relationship you have with food? We don’t often think we even have...

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Eating Boring Food

My month without food reward, which was the May challenge in my Year of Living Without, was a rousing...

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Plant-Based Diet

If I could make a single dietary recommendation to people looking to get healthier, it would be to move...

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Weight Loss Tips

Last week I asked you all to offer up your best weight-loss tips. And boy,did you deliver. I’ve compiled...

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Reasons to Eat Slower

Work-Life Balance

Stop Working Hard

Tasty Breakfast Ideas

Relationship With Food

Eating Boring Food

Plant-Based Diet

Weight Loss Tips

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